Pasta primavera is a great example of a quick and easy vegan meal. I cook thin spaghetti and drain it in a colander. While it's still hot and steamy I add fresh raw spinach and tomato. Next, in a large serving bowl, I toss steamed fresh veggies like cauliflower, broccoli, and yellow squash with the pasta and wilted spinach. Family style, everyone serves themselves and dresses and seasons their own dish to their taste.